Wayne Mitchell 31:21 BikeErg
14,554m
Meters
31:21.8
Time
2:09.2
Pace
446
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 75 |
| Revolution Count | 2383 |
| Power/kg | 2.25 |
| Drag Factor | 78 |
April 12, 2019 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:21.8 | 14,554m | 2:09.2 | 162 | 857 | 75 | 142 |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 76 | 132 |
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 78 | 142 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 77 | 143 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 77 | 146 |
| 25:00.0 | 2,316m | 2:09.5 | 161 | 854 | 76 | 148 |
| 30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 76 | 150 |
| 31:21.0 | 538m | 2:30.5 | 103 | 652 | 65 | 136 |
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Workout Graph
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