Wayne Mitchell 30:00 BikeErg
13,739m
Meters
30:00.0
Time
2:11.0
Pace
421
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 75 |
| Revolution Count | 2254 |
| Power/kg | 2.17 |
| Drag Factor | 77 |
April 11, 2019 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,739m | 2:11.0 | 156 | 835 | 75 | 143 |
| 5:00.0 | 2,266m | 2:12.3 | 151 | 819 | 74 | 129 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 75 | 140 |
| 15:00.0 | 2,172m | 2:18.1 | 133 | 757 | 71 | 142 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 77 | 147 |
| 25:00.0 | 2,338m | 2:08.3 | 166 | 870 | 77 | 150 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 76 | 151 |
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Workout Graph
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