Wayne Mitchell 30:00 BikeErg

14,009m

Meters

30:00.0

Time

2:08.4

Pace

431

Calories

128

Heart Rate

Average Watts165
Calories Per Hour867
RPM77
Revolution Count2305
Power/kg2.29
Drag Factor77

April 17, 2019 16:42:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,009m 2:08.4 165 867 77 128
5:00.0 2,270m 2:12.1 152 821 75 104
10:00.0 2,352m 2:07.5 169 880 77 118
15:00.0 2,323m 2:09.1 162 859 76 137
20:00.0 2,348m 2:07.7 168 877 77 134
25:00.0 2,323m 2:09.1 162 859 76 129
30:00.0 2,394m 2:05.3 178 912 79 151

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Workout Graph

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