Wayne Mitchell 31:14 BikeErg
14,486
Meters
31:14.0
Time
2:09.3
Pace
442
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 75 |
| Revolution Count | 2379 |
| Power/kg | 2.25 |
| Drag Factor | 77 |
April 20, 2019 16:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:14.0 | 14,486 | 2:09.3 | 162 | 849 | 442 | 75 |
| 5:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 73 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 76 |
| 15:00.0 | 2,349 | 2:07.7 | 168 | 876 | 73 | 77 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 77 |
| 25:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 77 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 78 |
| 31:14.0 | 520 | 2:22.3 | 121 | 681 | 14 | 69 |
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Workout Graph
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