Wayne Mitchell 30:00 BikeErg
14,572m
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 80 |
| Revolution Count | 2386 |
| Power/kg | 2.58 |
| Drag Factor | 77 |
May 05, 2019 16:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,572m | 2:03.5 | 186 | 939 | 80 | 140 |
| 5:00.0 | 2,409m | 2:04.5 | 181 | 923 | 79 | 128 |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 80 | 138 |
| 15:00.0 | 2,429m | 2:03.5 | 186 | 939 | 80 | 140 |
| 20:00.0 | 2,436m | 2:03.1 | 187 | 944 | 80 | 143 |
| 25:00.0 | 2,425m | 2:03.7 | 185 | 936 | 79 | 147 |
| 30:00.0 | 2,435m | 2:03.2 | 187 | 944 | 80 | 146 |
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Workout Graph
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