Wayne Mitchell 21:17 BikeErg
9,532
Meters
21:17.2
Time
2:13.9
Pace
283
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 72 |
| Revolution Count | 1554 |
| Power/kg | 2.01 |
| Drag Factor | 78 |
May 05, 2019 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:17.2 | 9,532 | 2:13.9 | 145 | 800 | 283 | 72 |
| 5:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 71 |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 74 |
| 15:00.0 | 2,272 | 2:12.0 | 152 | 823 | 68 | 74 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 69 | 75 |
| 21:17.0 | 522 | 2:27.5 | 109 | 675 | 14 | 66 |
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Workout Graph
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