Wayne Mitchell 21:03 BikeErg
9,628
Meters
21:03.5
Time
2:11.2
Pace
290
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 73 |
| Revolution Count | 1569 |
| Power/kg | 2.15 |
| Drag Factor | 79 |
May 07, 2019 06:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:03.5 | 9,628 | 2:11.2 | 155 | 826 | 290 | 73 |
| 5:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 73 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 75 |
| 15:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 76 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 76 |
| 21:03.0 | 427 | 2:27.5 | 109 | 628 | 11 | 66 |
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Workout Graph
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