Wayne Mitchell 30:00 BikeErg
14,655m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 80 |
| Revolution Count | 2386 |
| Power/kg | 2.63 |
| Drag Factor | 79 |
May 12, 2019 16:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,655m | 2:02.8 | 189 | 950 | 80 | 149 |
| 5:00.0 | 2,381m | 2:05.9 | 175 | 902 | 77 | 138 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 78 | 138 |
| 15:00.0 | 2,430m | 2:03.4 | 186 | 940 | 79 | 147 |
| 20:00.0 | 2,472m | 2:01.3 | 196 | 973 | 81 | 151 |
| 25:00.0 | 2,488m | 2:00.5 | 200 | 987 | 81 | 160 |
| 30:00.0 | 2,477m | 2:01.1 | 197 | 978 | 81 | 161 |
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Workout Graph
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