Wayne Mitchell 21:02 BikeErg
9,406
Meters
21:02.8
Time
2:14.2
Pace
279
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 71 |
| Revolution Count | 1526 |
| Power/kg | 2.01 |
| Drag Factor | 80 |
May 14, 2019 06:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:02.8 | 9,406 | 2:14.2 | 145 | 795 | 279 | 71 |
| 5:00.0 | 2,146 | 2:19.7 | 128 | 732 | 61 | 69 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 74 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 74 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 74 |
| 21:02.0 | 408 | 2:31.9 | 100 | 638 | 11 | 65 |
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Workout Graph
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