Wayne Mitchell 21:12 BikeErg
9,645
Meters
21:12.4
Time
2:11.9
Pace
289
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 74 |
| Power/kg | 2.11 |
| Drag Factor | 75 |
May 25, 2019 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:12.4 | 9,645 | 2:11.9 | 152 | 817 | 289 | 74 |
| 5:00.0 | 2,203 | 2:16.1 | 139 | 768 | 64 | 73 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 76 |
| 15:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 77 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 78 |
| 21:12.0 | 471 | 2:32.8 | 98 | 600 | 12 | 65 |
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Workout Graph
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