Wayne Mitchell 21:04 BikeErg
9,561m
Meters
21:04.4
Time
2:12.2
Pace
287
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 74 |
| Revolution Count | 1569 |
| Power/kg | 2.1 |
| Drag Factor | 77 |
May 22, 2019 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:04.4 | 9,561m | 2:12.2 | 151 | 820 | 74 |
| 5:00.0 | 2,211m | 2:15.6 | 140 | 782 | 72 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 75 |
| 15:00.0 | 2,300m | 2:10.4 | 158 | 842 | 76 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 76 |
| 21:04.0 | 447m | 2:23.1 | 119 | 710 | 69 |
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Workout Graph
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