Wayne Mitchell 21:03 BikeErg
9,609m
Meters
21:03.8
Time
2:11.5
Pace
289
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 74 |
| Revolution Count | 1582 |
| Power/kg | 2.14 |
| Drag Factor | 76 |
May 21, 2019 06:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:03.8 | 9,609m | 2:11.5 | 154 | 829 | 74 |
| 5:00.0 | 2,258m | 2:12.8 | 149 | 813 | 74 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 76 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 76 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 76 |
| 21:03.0 | 426m | 2:27.8 | 108 | 672 | 67 |
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Workout Graph
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