Wayne Mitchell 4x6:00/2:00r row

5,748m

Meters

24:00.0

Time

2:05.2

Pace

364

Calories

164

Heart Rate

Rest Distance1,387m
Rest Time8:00.0
Overall Distance7,135m
Overall Time32:00.0
Average Watts178
Calories Per Hour912
Stroke Rate29
Stroke Count856
Drag Factor147

May 27, 2019 16:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,748m 2:05.2 178 912 29 164
6:00.0 1,438m 2:05.1 178 914 29 159
6:00.0 1,429m 2:05.9 175 902 29 159
6:00.0 1,439m 2:05.0 179 915 29 185
6:00.0 1,443m 2:04.7 180 920 29 154
r1,387m

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Workout Graph

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