Wayne Mitchell 30:01 BikeErg
14,383m
Meters
30:01.0
Time
2:05.2
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 77 |
| Revolution Count | 2326 |
| Power/kg | 2.47 |
| Drag Factor | 80 |
May 28, 2019 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.0 | 14,383m | 2:05.2 | 178 | 913 | 77 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 77 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 78 |
| 15:00.0 | 2,443m | 2:02.7 | 189 | 950 | 79 |
| 20:00.0 | 2,451m | 2:02.3 | 191 | 956 | 79 |
| 25:00.0 | 2,450m | 2:02.4 | 191 | 956 | 79 |
| 30:01.0 | 2,217m | 2:15.7 | 140 | 781 | 72 |
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Workout Graph
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