Wayne Mitchell 21:07 BikeErg
9,453m
Meters
21:07.2
Time
2:14.0
Pace
280
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 72 |
| Revolution Count | 1527 |
| Power/kg | 2.01 |
| Drag Factor | 81 |
June 06, 2019 05:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:07.2 | 9,453m | 2:14.0 | 145 | 800 | 72 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 70 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 73 |
| 15:00.0 | 2,283m | 2:11.4 | 154 | 830 | 74 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 74 |
| 21:07.0 | 471m | 2:22.2 | 122 | 718 | 68 |
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Workout Graph
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