Wayne Mitchell 4x6:00/2:00r row

5,797m

Meters

24:00.0

Time

2:04.2

Pace

368

Calories

150

Heart Rate

Rest Distance1,594m
Rest Time8:00.0
Overall Distance7,391m
Overall Time32:00.0
Average Watts183
Calories Per Hour928
Stroke Rate29
Stroke Count891
Drag Factor149

June 15, 2019 16:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,797m 2:04.2 183 928 29 150
6:00.0 1,449m 2:04.2 183 928 29 144
6:00.0 1,450m 2:04.1 183 929 29 150
6:00.0 1,448m 2:04.3 182 927 29
6:00.0 1,450m 2:04.1 183 929 29 156
r1,594m

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