Wayne Mitchell 21:05 BikeErg
10,038m
Meters
21:05.4
Time
2:06.0
Pace
315
Calories
142
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
RPM | 75 |
Revolution Count | 1605 |
Power/kg | 2.43 |
Drag Factor | 83 |
June 16, 2019 16:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
21:05.4 | 10,038m | 2:06.0 | 175 | 901 | 75 | 142 |
3:56.8 | 3,000m | 1:18.9 | 712 | 2749 | 76 | 136 |
7:56.3 | 3,000m | 1:19.8 | 688 | 2667 | 77 | 142 |
11:56.9 | 3,000m | 1:20.2 | 678 | 2635 | 77 | 147 |
15:57.3 | 3,000m | 1:20.1 | 680 | 2640 | 77 | 148 |
16:43.9 | -1,962m | 59:35.4.8 | -26122 | -89602 | 69 | 136 |
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Workout Graph
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