Wayne Mitchell 2x6:00/2:00r row

2,912m

Meters

12:00.0

Time

2:03.6

Pace

186

Calories

148

Heart Rate

Rest Distance792m
Rest Time4:00.0
Overall Distance3,704m
Overall Time16:00.0
Average Watts185
Calories Per Hour937
Stroke Rate29
Stroke Count449
Drag Factor149

June 19, 2019 17:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,912m 2:03.6 185 937 29 148
6:00.0 1,455m 2:03.7 185 936 29 147
6:00.0 1,457m 2:03.5 186 938 29 148
r792m

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