Wayne Mitchell 21:05 BikeErg
9,558
Meters
21:05.9
Time
2:12.4
Pace
286
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 70 |
| Revolution Count | 1511 |
| Power/kg | 2.1 |
| Drag Factor | 86 |
June 19, 2019 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:05.9 | 9,558 | 2:12.4 | 151 | 818 | 286 | 70 |
| 5:00.0 | 2,217 | 2:15.3 | 141 | 786 | 65 | 70 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 70 | 73 |
| 15:00.0 | 2,307 | 2:10.0 | 159 | 847 | 70 | 73 |
| 20:00.0 | 2,300 | 2:10.4 | 158 | 842 | 70 | 73 |
| 21:05.0 | 433 | 2:30.1 | 103 | 656 | 11 | 62 |
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Workout Graph
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