Wayne Mitchell 21:05 BikeErg
9,593
Meters
21:05.4
Time
2:11.9
Pace
287
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 72 |
| Revolution Count | 1526 |
| Power/kg | 2.11 |
| Drag Factor | 84 |
June 18, 2019 05:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:05.4 | 9,593 | 2:11.9 | 152 | 824 | 287 | 72 |
| 5:00.0 | 2,233 | 2:14.3 | 144 | 796 | 66 | 71 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 69 | 73 |
| 15:00.0 | 2,286 | 2:11.2 | 155 | 832 | 69 | 73 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 848 | 70 | 74 |
| 21:05.0 | 478 | 2:15.9 | 139 | 779 | 13 | 70 |
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Workout Graph
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