Wayne Mitchell 21:04 BikeErg
9,569m
Meters
21:04.8
Time
2:12.1
Pace
286
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 70 |
| Revolution Count | 1509 |
| Power/kg | 2.11 |
| Drag Factor | 86 |
June 24, 2019 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:04.8 | 9,569m | 2:12.1 | 152 | 821 | 70 |
| 5:00.0 | 2,266m | 2:12.3 | 151 | 819 | 71 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 72 |
| 15:00.0 | 2,289m | 2:11.0 | 155 | 835 | 72 |
| 20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 73 |
| 21:04.0 | 436m | 2:26.7 | 111 | 680 | 64 |
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Workout Graph
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