Wayne Mitchell 4x6:00/2:00r row

5,810m

Meters

24:00.0

Time

2:03.9

Pace

372

Calories

143

Heart Rate

Rest Distance1,592m
Rest Time8:00.0
Overall Distance7,402m
Overall Time32:00.0
Average Watts184
Calories Per Hour932
Stroke Rate29
Stroke Count895
Drag Factor150

June 25, 2019 17:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,810m 2:03.9 184 932 29 143
6:00.0 1,451m 2:04.0 183 930 29 137
6:00.0 1,451m 2:04.0 183 930 29 145
6:00.0 1,453m 2:03.8 184 933 29 144
6:00.0 1,455m 2:03.7 185 936 29 146
r1,592m

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