Wayne Mitchell 21:04 BikeErg
9,433m
Meters
21:04.1
Time
2:14.0
Pace
279
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 70 |
| Revolution Count | 1495 |
| Power/kg | 2.01 |
| Drag Factor | 85 |
June 28, 2019 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:04.1 | 9,433m | 2:14.0 | 145 | 800 | 70 |
| 5:00.0 | 2,214m | 2:15.5 | 141 | 784 | 70 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 71 |
| 15:00.0 | 2,259m | 2:12.8 | 149 | 814 | 72 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 72 |
| 21:04.0 | 453m | 2:21.2 | 124 | 727 | 66 |
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Workout Graph
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