Wayne Mitchell 2x6:00/2:00r row
2,913m
Meters
12:00.0
Time
2:03.5
Pace
186
Calories
149
Heart Rate
| Rest Distance | 816m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,729m |
| Overall Time | 16:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 452 |
| Drag Factor | 150 |
June 27, 2019 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,913m | 2:03.5 | 185 | 938 | 29 | 149 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 29 | 147 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 29 | 150 |
| r816m |
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Workout Graph
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