Wayne Mitchell 2x6:00/2:00r row
2,912m
Meters
12:00.0
Time
2:03.6
Pace
186
Calories
145
Heart Rate
Rest Distance | 782m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,694m |
Overall Time | 16:00.0 |
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 29 |
Stroke Count | 444 |
Drag Factor | 151 |
June 27, 2019 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,912m | 2:03.6 | 185 | 937 | 29 | 145 |
6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 29 | 143 |
6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 29 | 146 |
r782m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.