Wayne Mitchell 21:05 BikeErg
9,459m
Meters
21:05.3
Time
2:13.7
Pace
280
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 70 |
| Power/kg | 2.03 |
| Drag Factor | 86 |
July 04, 2019 06:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:05.3 | 9,459m | 2:13.7 | 146 | 803 | 70 |
| 5:00.0 | 2,226m | 2:14.7 | 143 | 792 | 70 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 71 |
| 15:00.0 | 2,267m | 2:12.3 | 151 | 819 | 72 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 72 |
| 21:05.3 | 446m | 2:26.4 | 112 | 683 | 64 |