Wayne Mitchell 21:04 BikeErg
9,433m
Meters
21:04.8
Time
2:14.0
Pace
279
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 70 |
| Revolution Count | 1494 |
| Power/kg | 2.01 |
| Drag Factor | 85 |
July 03, 2019 06:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:04.8 | 9,433m | 2:14.0 | 145 | 799 | 70 |
| 5:00.0 | 2,205m | 2:16.0 | 139 | 778 | 70 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 71 |
| 15:00.0 | 2,266m | 2:12.3 | 151 | 819 | 72 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 72 |
| 21:04.0 | 452m | 2:21.5 | 123 | 724 | 66 |
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Workout Graph
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