Wayne Mitchell 2x6:00/2:00r row
2,890m
Meters
12:00.0
Time
2:04.5
Pace
184
Calories
129
Heart Rate
| Rest Distance | 983m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,873m |
| Overall Time | 16:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 149 |
July 01, 2019 16:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,890m | 2:04.5 | 181 | 923 | 29 | 129 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 29 | 124 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 29 | 134 |
| r983m |
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Workout Graph
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