Wayne Mitchell 4x6:00/2:00r row

5,843m

Meters

24:00.0

Time

2:03.2

Pace

377

Calories

148

Heart Rate

Rest Distance1,626m
Rest Time8:00.0
Overall Distance7,469m
Overall Time32:00.0
Average Watts187
Calories Per Hour943
Stroke Rate29
Stroke Count896
Drag Factor149

July 06, 2019 16:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,843m 2:03.2 187 943 29 148
6:00.0 1,458m 2:03.4 186 940 29 140
6:00.0 1,459m 2:03.3 186 941 29 146
6:00.0 1,460m 2:03.2 187 942 29 150
6:00.0 1,467m 2:02.6 189 952 29 155
r1,626m

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