Wayne Mitchell 21:04 BikeErg
9,343m
Meters
21:04.8
Time
2:15.3
Pace
274
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 70 |
| Revolution Count | 1485 |
| Power/kg | 1.96 |
| Drag Factor | 85 |
July 09, 2019 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:04.8 | 9,343m | 2:15.3 | 141 | 785 | 70 |
| 5:00.0 | 2,168m | 2:18.3 | 132 | 754 | 69 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 71 |
| 15:00.0 | 2,242m | 2:13.8 | 146 | 802 | 71 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 71 |
| 21:04.0 | 457m | 2:20.0 | 127 | 738 | 68 |
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Workout Graph
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