Wayne Mitchell 1x4:00/1:00r BikeErg
1,883m
Meters
4:00.0
Time
2:07.4
Pace
58
Calories
126
Heart Rate
| Rest Distance | 343m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,226m |
| Overall Time | 5:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 75 |
| Revolution Count | 354 |
| Power/kg | 2.35 |
| Drag Factor | 84 |
July 14, 2019 16:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,883m | 2:07.4 | 169 | 881 | 75 | 126 |
| 4:00.0 | 1,882m | 2:07.5 | 169 | 880 | 75 | 126 |
| r343m |
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Workout Graph
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