Wayne Mitchell 21:05 BikeErg
9,560m
Meters
21:05.8
Time
2:12.4
Pace
286
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 71 |
| Power/kg | 2.1 |
| Drag Factor | 85 |
July 13, 2019 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:05.8 | 9,560m | 2:12.4 | 151 | 818 | 71 |
| 5:00.0 | 2,251m | 2:13.2 | 148 | 808 | 71 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 72 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 73 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 73 |
| 21:05.0 | 450m | 2:24.4 | 116 | 699 | 65 |
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Workout Graph
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