Wayne Mitchell 21:05 BikeErg
9,330m
Meters
21:05.7
Time
2:15.6
Pace
274
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 70 |
| Revolution Count | 1481 |
| Power/kg | 1.94 |
| Drag Factor | 85 |
July 19, 2019 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:05.7 | 9,330m | 2:15.6 | 140 | 782 | 70 |
| 5:00.0 | 2,172m | 2:18.1 | 133 | 757 | 69 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 70 |
| 15:00.0 | 2,227m | 2:14.7 | 143 | 792 | 71 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 71 |
| 21:05.0 | 468m | 2:18.8 | 131 | 749 | 69 |
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Workout Graph
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