Wayne Mitchell 21:05 BikeErg
9,389m
Meters
21:05.7
Time
2:14.8
Pace
276
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 70 |
| Revolution Count | 1492 |
| Power/kg | 1.99 |
| Drag Factor | 85 |
July 17, 2019 06:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:05.7 | 9,389m | 2:14.8 | 143 | 791 | 70 |
| 5:00.0 | 2,212m | 2:15.6 | 140 | 782 | 70 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 71 |
| 15:00.0 | 2,250m | 2:13.3 | 148 | 808 | 72 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 71 |
| 21:05.0 | 437m | 2:28.7 | 106 | 666 | 64 |
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Workout Graph
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