Wayne Mitchell 21:03 BikeErg
9,410
Meters
21:03.5
Time
2:14.2
Pace
278
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 70 |
| Revolution Count | 1495 |
| Power/kg | 2.01 |
| Drag Factor | 85 |
July 16, 2019 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:03.5 | 9,410 | 2:14.2 | 145 | 792 | 278 | 70 |
| 5:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 70 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 72 |
| 15:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 72 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 71 |
| 21:03.0 | 441 | 2:22.8 | 120 | 685 | 12 | 66 |
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Workout Graph
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