Wayne Mitchell 21:03 BikeErg
9,410m
Meters
21:03.5
Time
2:14.2
Pace
278
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 70 |
| Revolution Count | 1495 |
| Power/kg | 2.01 |
| Drag Factor | 85 |
July 16, 2019 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:03.5 | 9,410m | 2:14.2 | 145 | 797 | 70 |
| 5:00.0 | 2,218m | 2:15.2 | 141 | 786 | 70 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 72 |
| 15:00.0 | 2,252m | 2:13.2 | 148 | 809 | 72 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 71 |
| 21:03.0 | 441m | 2:22.8 | 120 | 713 | 66 |
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Workout Graph
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