Wayne Mitchell 21:05 BikeErg
9,420m
Meters
21:05.4
Time
2:14.3
Pace
277
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 70 |
| Revolution Count | 1496 |
| Power/kg | 2 |
| Drag Factor | 85 |
July 22, 2019 06:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:05.4 | 9,420m | 2:14.3 | 144 | 796 | 70 |
| 5:00.0 | 2,201m | 2:16.3 | 138 | 775 | 70 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 71 |
| 15:00.0 | 2,277m | 2:11.7 | 153 | 826 | 72 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 72 |
| 21:05.0 | 443m | 2:26.7 | 111 | 681 | 64 |
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Workout Graph
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