Wayne Mitchell 31:06 BikeErg
14,646
Meters
31:06.2
Time
2:07.4
Pace
454
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 75 |
| Revolution Count | 2343 |
| Power/kg | 2.35 |
| Drag Factor | 83 |
August 24, 2019 11:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:06.2 | 14,646 | 2:07.4 | 169 | 875 | 454 | 75 | 128 |
| 5:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 74 | 123 |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 76 | 126 |
| 15:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 75 | 130 |
| 20:00.0 | 2,382 | 2:05.9 | 175 | 900 | 75 | 76 | 131 |
| 25:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 76 | 129 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 75 | 134 |
| 31:06.0 | 476 | 2:18.6 | 131 | 763 | 14 | 72 | 125 |
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Workout Graph
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