Wayne Mitchell 21:07 BikeErg
9,420
Meters
21:07.3
Time
2:14.5
Pace
277
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 73 |
| Revolution Count | 1550 |
| Power/kg | 2 |
| Drag Factor | 76 |
September 02, 2019 06:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:07.3 | 9,420 | 2:14.5 | 144 | 786 | 277 | 73 |
| 5:00.0 | 2,189 | 2:17.0 | 136 | 756 | 63 | 71 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 74 |
| 15:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 74 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 75 |
| 21:07.0 | 467 | 2:23.4 | 119 | 698 | 13 | 70 |
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Workout Graph
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