Wayne Mitchell 31:05 BikeErg
14,369
Meters
31:05.8
Time
2:09.8
Pace
438
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 71 |
| Revolution Count | 2251 |
| Power/kg | 2.22 |
| Drag Factor | 88 |
September 14, 2019 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:05.8 | 14,369 | 2:09.8 | 160 | 845 | 438 | 71 | 129 |
| 5:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 72 | 121 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 73 | 129 |
| 15:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 73 | 130 |
| 20:00.0 | 2,315 | 2:09.5 | 161 | 852 | 71 | 73 | 130 |
| 25:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 73 | 135 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 73 | 135 |
| 31:05.0 | 434 | 2:29.7 | 104 | 609 | 11 | 62 | 125 |
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Workout Graph
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