Wayne Mitchell 3x6:00/2:00r row

4,336m

Meters

18:00.0

Time

2:04.5

Pace

276

Calories

137

Heart Rate

Rest Distance1,255m
Rest Time6:00.0
Overall Distance5,591m
Overall Time24:00.0
Average Watts181
Calories Per Hour923
Stroke Rate29
Stroke Count683
Drag Factor146

September 14, 2019 11:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,336m 2:04.5 181 923 29 137
6:00.0 1,443m 2:04.7 180 920 29 131
6:00.0 1,447m 2:04.3 182 925 29 139
6:00.0 1,446m 2:04.4 181 924 29 141
r1,255m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.