Wayne Mitchell 4x6:00/2:00r row

5,796m

Meters

24:00.0

Time

2:04.2

Pace

368

Calories

147

Heart Rate

Rest Distance1,616m
Rest Time8:00.0
Overall Distance7,412m
Overall Time32:00.0
Average Watts183
Calories Per Hour928
Stroke Rate29
Stroke Count907
Drag Factor147

September 13, 2019 17:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,796m 2:04.2 183 928 29 147
6:00.0 1,447m 2:04.3 182 925 30 140
6:00.0 1,450m 2:04.1 183 929 29 145
6:00.0 1,450m 2:04.1 183 929 29 149
6:00.0 1,449m 2:04.2 183 928 29 152
r1,616m

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