Wayne Mitchell 4x6:00/2:00r row

5,752m

Meters

24:00.0

Time

2:05.1

Pace

364

Calories

144

Heart Rate

Rest Distance1,492m
Rest Time8:00.0
Overall Distance7,244m
Overall Time32:00.0
Average Watts178
Calories Per Hour914
Stroke Rate29
Stroke Count885
Drag Factor145

September 07, 2019 16:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,752m 2:05.1 178 914 29 144
6:00.0 1,437m 2:05.2 178 912 29 138
6:00.0 1,438m 2:05.1 178 914 29 142
6:00.0 1,437m 2:05.2 178 912 29 146
6:00.0 1,440m 2:05.0 179 916 29 148
r1,492m

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