Wayne Mitchell 21:05 BikeErg
9,463m
Meters
21:05.6
Time
2:13.7
Pace
280
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 69 |
| Revolution Count | 1481 |
| Power/kg | 2.03 |
| Drag Factor | 89 |
September 20, 2019 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:05.6 | 9,463m | 2:13.7 | 146 | 803 | 69 |
| 5:00.0 | 2,247m | 2:13.5 | 147 | 806 | 70 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 71 |
| 15:00.0 | 2,259m | 2:12.8 | 149 | 814 | 71 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 70 |
| 21:05.0 | 446m | 2:25.7 | 113 | 689 | 64 |
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Workout Graph
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