Wayne Mitchell 21:05 BikeErg
9,472m
Meters
21:05.7
Time
2:13.6
Pace
281
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 68 |
| Revolution Count | 1461 |
| Power/kg | 2.04 |
| Drag Factor | 93 |
September 17, 2019 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:05.7 | 9,472m | 2:13.6 | 147 | 804 | 68 |
| 5:00.0 | 2,215m | 2:15.4 | 141 | 784 | 68 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 70 |
| 15:00.0 | 2,263m | 2:12.5 | 150 | 817 | 70 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 70 |
| 21:05.0 | 453m | 2:23.4 | 118 | 707 | 64 |
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Workout Graph
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