Wayne Mitchell 21:05 BikeErg
9,458m
Meters
21:05.8
Time
2:13.8
Pace
280
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 69 |
| Power/kg | 2.03 |
| Drag Factor | 90 |
September 16, 2019 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:05.8 | 9,458m | 2:13.8 | 146 | 802 | 69 |
| 5:00.0 | 2,215m | 2:15.4 | 141 | 784 | 69 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 70 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 71 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 71 |
| 21:05.0 | 452m | 2:23.8 | 118 | 705 | 66 |
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Workout Graph
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