Wayne Mitchell 21:05 BikeErg
9,753
Meters
21:05.7
Time
2:09.7
Pace
298
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 72 |
| Power/kg | 2.22 |
| Drag Factor | 87 |
September 21, 2019 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:05.7 | 9,753 | 2:09.7 | 160 | 847 | 298 | 72 |
| 5:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 72 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 73 |
| 15:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 73 |
| 20:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 74 |
| 21:05.7 | 449 | 2:26.3 | 112 | 657 | 12 | 65 |