Wayne Mitchell 21:06 BikeErg
9,795
Meters
21:06.1
Time
2:09.2
Pace
300
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 72 |
| Power/kg | 2.25 |
| Drag Factor | 90 |
September 22, 2019 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:06.1 | 9,795 | 2:09.2 | 162 | 857 | 300 | 72 |
| 5:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 72 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 73 | 73 |
| 15:00.0 | 2,345 | 2:07.9 | 167 | 875 | 72 | 73 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 877 | 73 | 73 |
| 21:06.1 | 428 | 2:34.4 | 95 | 627 | 11 | 61 |