Wayne Mitchell 21:06 BikeErg
9,831
Meters
21:06.4
Time
2:08.8
Pace
302
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 72 |
| Power/kg | 2.28 |
| Drag Factor | 91 |
September 25, 2019 11:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:06.4 | 9,831 | 2:08.8 | 164 | 858 | 302 | 72 |
| 5:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 72 |
| 10:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 73 |
| 15:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 73 |
| 20:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 73 |
| 21:06.4 | 449 | 2:27.8 | 108 | 650 | 12 | 63 |