Wayne Mitchell 21:15 BikeErg
9,814m
Meters
21:15.8
Time
2:09.9
Pace
299
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 71 |
| Power/kg | 2.21 |
| Drag Factor | 89 |
September 26, 2019 11:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:15.8 | 9,814m | 2:09.9 | 159 | 848 | 71 |
| 5:00.0 | 2,314m | 2:09.6 | 161 | 852 | 72 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 73 |
| 15:00.0 | 2,324m | 2:09.0 | 163 | 859 | 72 |
| 20:00.0 | 2,330m | 2:08.7 | 164 | 864 | 73 |
| 21:15.8 | 507m | 2:29.5 | 105 | 660 | 63 |