Wayne Mitchell 21:06 BikeErg
9,710m
Meters
21:06.4
Time
2:10.4
Pace
295
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
RPM | 71 |
Power/kg | 2.19 |
Drag Factor | 90 |
September 29, 2019 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
21:06.4 | 9,710m | 2:10.4 | 158 | 842 | 71 |
5:00.0 | 2,293m | 2:10.8 | 156 | 837 | 71 |
10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 73 |
15:00.0 | 2,318m | 2:09.4 | 161 | 855 | 72 |
20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 72 |
21:06.4 | 462m | 2:23.7 | 118 | 705 | 65 |