Wayne Mitchell 21:06 BikeErg
9,710
Meters
21:06.4
Time
2:10.4
Pace
295
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 71 |
| Power/kg | 2.19 |
| Drag Factor | 90 |
September 29, 2019 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:06.4 | 9,710 | 2:10.4 | 158 | 842 | 71 |
| 5:00.0 | 2,293 | 2:10.8 | 156 | 837 | 71 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 73 |
| 15:00.0 | 2,318 | 2:09.4 | 161 | 855 | 72 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 844 | 72 |
| 21:06.4 | 462 | 2:23.7 | 118 | 705 | 65 |